The Official Website of Dr. Douglas J. Taber, DC
 

Our Releases

SPINAL DECOMPRESSION STABILIZATION PROTOCOL

An aid for the clinician. For health care providers only.

An 8-week progressive lumbar stabilization program for patients undergoing spinal decompression therapy.


Photos, step-by-step instructions, checklist-format, room for doctors' or therapists' notes and patient-spefcific recommendations, bibliography.

Not specific to any table, technique, or company.

Available as book or download.

 

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The Spinal Answer Exercise Protocol

Drawing from research and over a decade of treating chronic lower back pain, this 8 week protocol is a natural, holistic approach to initiating the healing process.

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Spinal Stabilization: A Functional Rehab Program

Douglas J. Taber, DC and Douglas Van Vorst, DC

Reinforce appropriate spinal stabilizing exercises

  • Learn exercises meant to retrain the speed at which your muscles react to forces that tend to injure an unprotected or weakened spine.

Learn to change your motor patterns

  • Improve your ability to hold the spine in neutral, activate supporting muscles and move in functional patterns of everyday life.

Learn The Rules of lifting

  • Assess the load

  • Prepare yourself

  • Keeping your back in alignment
    And many more....

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The Neck Pain Solution

Freedom from Neck Pain and Headaches through a natural, guided healing approach.

Available as an immediate download or hard cover text.

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Guided Meditations - Coming Soon!

 
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